jiujitsu

38.\ Don’t Feel Like It? Do It Anyway! Coaching strategies to get yourself moving and productive when you lack motivation.

In this episode, Coach P discusses strategies to get yourself going when you’re just not feeling it. We are all human and have ups and downs, high and lows. Some days our motivation is high, and other days it’s low. But guess what? We can and will be…

Read More

34.\ Mindset Mike: Coach Mike Moor on Performance, Mindset, and Continual Growth

In this episode, Coach P speaks with Worldclass Mindset Coach, Mike Moor, aka Mindset Mike. Here is a short bio for Coach Moor: D1 wrestler Served in the FBI for seven years Mindset Coach for Does mindset training for top athletes, teams, and UFC…

Read More

31. \ Coach Jessica Medina: National Women’s Development Coach for USA Wrestling/Champion On and Off the Mat

In this episode, Coach P speaks with Coach Jessica Medina, who is the Women’s National Development Coach for USA Wrestling.  Coach Medina is a former head college wrestling coach, USA Wrestling National Team Member, 3 x US Open Champion,…

Read More

30. \ White Belt Mentality: How to Stay Hungry and Keep a Growth Mindset. Not Only for Martial Artists.

In this episode, Coach P discusses the “White Belt Mentality” and how to keep it in your life. The white belt mentality is one of hunger, desire, and growth. If you are a martial artist (wrestler, jiu-jitsu, judo, MMA, etc.), you want to work hard to…

Read More

25. Wrestling Coach Extraordinaire, Kerry McCoy: Always Getting Better

In this episode, Coach P talks with the Legendary, Coach Kerry McCoy. Coach McCoy was a 2 x NCAA National Champion Wrestler for Penn State, Dan Hodge Award Winner (Heisman Trophy of Wrestling), Multi-time US Freestyle National Champion, World…

Read More

22. 5 Things I’d Tell My Younger Coaching Self

In this episode, Coach P discusses 5 things he’d tell himself as a younger coach if he could go back in time. Below are the 5 areas Coach P discusses in this podcast episode.  Love. Be a transformational coach. Find a mentor. Only take advice or…

Read More

20. Keep Your Power: 5 ways to improve your mental health and emotional state right now.

In this episode, Coach P discusses 5 ways to “Keep Your Power.” Pray Make a decision Take action  Focus on what you focus on Intentionally fill your mind with good *** If you enjoy Coach P’s Perspective Podcast, please consider doing a few…

Read More

19. Legendary Wrestling Coach Jody Thompson on Being a Builder

In this episode, Coach P speaks with Legendary college wrestling coach, Jody Thompson, aka, Coach T. Coach T was a multi-time college All-American, iconic coach for Labette College, and is in numerous Hall of Fames. Listen as Coach T shares his heart…

Read More

17. Your Mental and Physical Forecast: 7 ways to control your mindset and physical wellness.

In this episode, Coach P discusses 7 ways to control your mental and physical atmosphere. These include the following: 1. Prayer 2. Reading 3. Food 4. Workouts 5. People 6. Sleep 7. Keeping a Schedule Plus a few extras.   *** If you enjoy…

Read More

14. Joe “NYCE” Parrello: Living the NYCE Life as a Speaker, Coach, MC, and NY Police Officer. This is pure motivation!

In this episode, Coach P interviews the multi-talented Joe NYCE to discover what it takes to stay motivated and become a catalyst for success. Joe “NYCE” Parrello is a highly sought after speaker, a successful bodybuilder, MC, and Coach. As if that…

Read More