coach

116. Logan Davis- Southern Virginia University Head Wrestling Coach | Be, Do, Have

In this episode, Coach P speaks with Logan Davis, the head wrestling coach for Southern Virginia University. Coach Davis is an incredible coach and human being. He has a unique life story, was a college multi-sport athlete, and has been a college…

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115. Aaron Smetanka- St. Vincent College Head Football Coach | People, Purpose, and Process

In this episode, Coach P speaks with Aaron Smetanka, the head football coach for St. Vincent College.  Coach Smetanka was a record-setting college quarterback for St. Vincent College, and he also won two championships with the Erie Explosion…

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114. Nick Buonocore | The Reformed Sports Project

In this episode, Coach P speaks with Nick Buonocore, founder, and CEO of “The Reformed Sports Project.” In this episode, Nick shares his background in sports, the foundations of building his company, and the driving passion behind his work.  Nick…

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113. Move | Movement is Medicine

In this episode, Coach P shares his thoughts on the importance of movement for the body and mind.  Get a jump on your new year’s resolution and get your body moving as movement is medicine and motion is lotion.   Grab your pen, notepad,…

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112. Matthew Hamamjy | TKO to 4.0

In this episode, Coach P speaks with best-selling author Matthew Hamamjy. Matthew was a college wrestler, graduated from college in 2-years, and is now a best-selling author and coach. During the interview, Matthew shares his background, story,…

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111. Focus | Learning to Hyperfocus in a World of Distraction

In this episode, Coach P shares a perspective on time focus management versus time management. He covers the areas of distraction, developing a process, controlling the controllables, and creating and managing a productive to-do list. Grab your pen,…

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110. Environment for Success | Learning to Create an Optimal Environment to Reach Desired Outcomes

In this episode, Coach P shares ways to set up your environment for success. If you have goals, desired outcomes, or areas in life you want to grow, setting up your atmosphere for success is vital. Creating an excellent environment is a life skill…

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109. Rachel Brenke | Business, Family, and the Life of an Athlete

In this episode, Coach P speaks with the incredible multi-faceted Rachel Brenke. Rachel is an entrepreneur, business strategist, mom, and lawyer. Rachel is also an accomplished triathlete who competes for Team USA. During the conversation, Rachel…

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108. Gratitude | Making Gratitude Your Most Dominant Attitude

In this episode, Coach P speaks on the power and practice of gratitude. Today’s podcast is a short solo episode that will add value and practical application right away.  Make gratitude your most dominant attitude!  *** If you enjoy Coach…

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107. Chris Bono- Wisconsin Badgers Head Wrestling Coach | Dream Big

In this episode, Coach P speaks with Chris Bono, the head wrestling coach for the Wisconsin Badgers. Coach Bono was a 3 x All-American and a National Champion for Iowa State. He has been the head wrestling coach at the University of Tennessee…

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