93. AJ Valles| All-American Wrestler, Coach, and Trainer on the Mindset Behind Progress

In this episode, Coach P speaks with AJ Valles, elite grappler, coach, and trainer. AJ was a two-time high school wrestling All-American, two-time wrestling California state placer, and a three-time College All-American wrestler. He also coached…

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91. Brian Beaury | Professional Jiu-Jitsu Athlete and Coach- Training to be the Best

In this episode, Coach P speaks with Brain Beaury, Professional Jiu-Jitsu Athlete and Coach. Brian is a World-Class Brazillian Jiu-Jitsu Blackbelt who competes against the best of the best consistently. In addition to his own athletic journey, Brian…

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55. Hell Week | Chosen Suffering and Perspectives That Lead to Greater Success!

In this episode, Coach P discusses, “Hell Week”. How to take on new challenges and view them as improvement tools rather than punishment or difficulties.  Coach P provides 5 perspectives you can implement in your life right now as an athlete,…

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