training

113. Move | Movement is Medicine

In this episode, Coach P shares his thoughts on the importance of movement for the body and mind.  Get a jump on your new year’s resolution and get your body moving as movement is medicine and motion is lotion.   Grab your pen, notepad,…

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70. Brandon LaRue | Well Built Humans

In this episode, Coach P speaks with Coach Brandon LaRue, CEO, and Founder of Well Built Humans. Brandon is a jack of all trades and master of more than one. During this conversation, Brandon shares the heart behind his company, Well Built Humans, and…

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61. Martin Rooney | Coach to Coach, Connecting Your Passion and Purpose

In this episode, Coach P speaks with athletic and coaching legend Martin Rooney. Coach Rooney was a D1 track athlete, US Bobsledder, Judo Blackbelt, Record setting powerlifter, and all-around martial artist.  Coach Rooney is the former COO of the…

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52. TERRA GRAPPL’R: Changing the Game, Innovation, and Passion Projects.

In this episode, Coach P speaks with Dan Tramontozzi and Jared Ferreira, Co-Founders of the Outstanding Wrestling Shoe Brand, TERRA GRAPPL’R. Dan and Jared are both sports guys who have competed at high levels and now excel in the business world. But…

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47.\ LC Davis: Coach, Professional Fighter, and Father on Perseverance, Mindset, and Family.

In this episode, Coach P speaks with Coach LC Davis about his upbringing, MMA career, and his passion for coaching. LC was a college wrestler, turned high-level MMA fighter competing for organizations like the WEC, Affliction, and Bellator. LC trained…

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