athlete

49.\Tim Elliott: UFC Fighter on Becoming a Professional and Training Smarter

In this episode, Coach P speaks with Tim Elliot, UFC Fighter, on becoming a true professional athlete, becoming a business, and training smarter to utilize potential.  Tim and Coach P have known one another for years. Coach P had the honor of…

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43. \Don’t Get Satisfied: Discover the Secret My Coach Taught Me, Leading to Personal Growth and Improved Performance

In this episode, Coach P discusses the challenge his Coach, Duke Atterberry, placed on him daily. Learn how you can be content without getting satisfied in order to grow in every area of life.  Grab a notepad, pen, and Let’s Go! *** If you enjoy…

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31. \ Coach Jessica Medina: National Women’s Development Coach for USA Wrestling/Champion On and Off the Mat

In this episode, Coach P speaks with Coach Jessica Medina, who is the Women’s National Development Coach for USA Wrestling.  Coach Medina is a former head college wrestling coach, USA Wrestling National Team Member, 3 x US Open Champion,…

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27. Tanner Gardner, Rice University Senior Associate AD / Chief Operating Officer and Wrestling Legend: Live with Excellence

In this episode, Coach P has an incredibly inspirational conversation with high-performer, Tanner Gardner. Coach P had the honor of being one of Tanner’s private wrestling coaches while Tanner was in high school and they remain, close friends, today….

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25. Wrestling Coach Extraordinaire, Kerry McCoy: Always Getting Better

In this episode, Coach P talks with the Legendary, Coach Kerry McCoy. Coach McCoy was a 2 x NCAA National Champion Wrestler for Penn State, Dan Hodge Award Winner (Heisman Trophy of Wrestling), Multi-time US Freestyle National Champion, World…

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24. $ in the Bank: Wrestling with preparation now to achieve success later.

In this episode, Coach P discusses the importance of preparation in all areas of life in order to be successful. You must have money in the bank to make a withdrawal and you have to do the work to earn that money.  *** If you enjoy Coach P’s…

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23. Glen Lanham, Duke University Head Wrestling Coach, on Embracing Challenges

In this episode, Coach P has a great conversation with Glen Lanham, Head wrestling coach for Duke University. Coach Lanham is the first-ever Black Head Coach at Duke University, in any sport. Coach Lanham has placed Duke Wrestling on the map and now…

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21. 5 Things I’d Tell My Younger Athletic Self

In this episode, Coach P discusses 5 things he’d tell his younger athletic self if he could go back in time.  Enjoy it Keep working hard Do it for God and You Be a student of the sport Be a mentee and a mentor Bonus: It’s okay to fail *** If…

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18. The Mowing Olympics: 5 principles that lead to self-improvement and success.

In this episode, Coach P discusses 5 principles of success that lend themselves to all areas of life. These principles were learned in preparation for the “Mowing Olympics”.  Preparation takes place in the backyard. You are responsible for…

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15. Transformational Coaching and Relational Leadership: How to become a transformational coach and build leadership skills.

In this episode, Coach P takes a deep dive into the world of coaching and what it takes to be a good coach/leader and build a great culture.  If you are a leader, then you need to become a great coach and this information is for you. The…

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