motivation

50.\David Nurse: Life Optimization, the NBA, and How to Pivot and Go for Success.

In this episode, Coach P speaks with a special guest, the absolutely incredible David Nurse.  David Nurse is a Life Optimization Coach who has worked with over 150 NBA players to become the best versions of themselves. David is also an author,…

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48.\ Shut Up and Win: How to Help Yourself Stop Overthinking and Just Do It

In this episode, Coach P discusses a mindset he learned from 10 X National Championship Coach, Jim Miller. In sport and life, we often have the needed skill sets to succeed, but overthink everything, leading us to freeze up or underperform. Learning…

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43. \Don’t Get Satisfied: Discover the Secret My Coach Taught Me, Leading to Personal Growth and Improved Performance

In this episode, Coach P discusses the challenge his Coach, Duke Atterberry, placed on him daily. Learn how you can be content without getting satisfied in order to grow in every area of life.  Grab a notepad, pen, and Let’s Go! *** If you enjoy…

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39.\ 10 x NCAA National Championship Coach Jim Miller: Do It Anyway

In this episode, Coach P speaks legendary college wrestling coach, Jim “Milboy” Miller.  Here are just a few of Coach Miller’s accomplishments: 2 x D2 National Champion Wrestler 10 x NCAA D3 National Championships 7 x NCAA D3 National Dual…

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38.\ Don’t Feel Like It? Do It Anyway! Coaching strategies to get yourself moving and productive when you lack motivation.

In this episode, Coach P discusses strategies to get yourself going when you’re just not feeling it. We are all human and have ups and downs, high and lows. Some days our motivation is high, and other days it’s low. But guess what? We can and will be…

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37. \ Coach Nate Gomez: Mental Toughness and Discovering Your Calling

In this episode, Coach P speaks with Coach Nate Gomez, the Head Wrestling Coach for Oklahoma City University. Coach Gomez and Coach P are good friends and have known one another since their youth. Coach Gomez was an elite wrestler, is a competitive…

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31. \ Coach Jessica Medina: National Women’s Development Coach for USA Wrestling/Champion On and Off the Mat

In this episode, Coach P speaks with Coach Jessica Medina, who is the Women’s National Development Coach for USA Wrestling.  Coach Medina is a former head college wrestling coach, USA Wrestling National Team Member, 3 x US Open Champion,…

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7. Top Notch Wrestling Coach, Heath Eslinger: Coaching and Leading in A Better Way

In this episode, Coach P speaks with Coach Heath Eslinger, a former D1 Wrestling Coach, Founder of A Better Way Athletics, and FCA Wrestling Coach, about intentionally living out every area of life in A Better Way. This episode of full of wisdom, so…

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