bjj

30. \ White Belt Mentality: How to Stay Hungry and Keep a Growth Mindset. Not Only for Martial Artists.

In this episode, Coach P discusses the “White Belt Mentality” and how to keep it in your life. The white belt mentality is one of hunger, desire, and growth. If you are a martial artist (wrestler, jiu-jitsu, judo, MMA, etc.), you want to work hard to…

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25. Wrestling Coach Extraordinaire, Kerry McCoy: Always Getting Better

In this episode, Coach P talks with the Legendary, Coach Kerry McCoy. Coach McCoy was a 2 x NCAA National Champion Wrestler for Penn State, Dan Hodge Award Winner (Heisman Trophy of Wrestling), Multi-time US Freestyle National Champion, World…

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22. 5 Things I’d Tell My Younger Coaching Self

In this episode, Coach P discusses 5 things he’d tell himself as a younger coach if he could go back in time. Below are the 5 areas Coach P discusses in this podcast episode.  Love. Be a transformational coach. Find a mentor. Only take advice or…

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20. Keep Your Power: 5 ways to improve your mental health and emotional state right now.

In this episode, Coach P discusses 5 ways to “Keep Your Power.” Pray Make a decision Take action  Focus on what you focus on Intentionally fill your mind with good *** If you enjoy Coach P’s Perspective Podcast, please consider doing a few…

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19. Legendary Wrestling Coach Jody Thompson on Being a Builder

In this episode, Coach P speaks with Legendary college wrestling coach, Jody Thompson, aka, Coach T. Coach T was a multi-time college All-American, iconic coach for Labette College, and is in numerous Hall of Fames. Listen as Coach T shares his heart…

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17. Your Mental and Physical Forecast: 7 ways to control your mindset and physical wellness.

In this episode, Coach P discusses 7 ways to control your mental and physical atmosphere. These include the following: 1. Prayer 2. Reading 3. Food 4. Workouts 5. People 6. Sleep 7. Keeping a Schedule Plus a few extras.   *** If you enjoy…

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14. Joe “NYCE” Parrello: Living the NYCE Life as a Speaker, Coach, MC, and NY Police Officer. This is pure motivation!

In this episode, Coach P interviews the multi-talented Joe NYCE to discover what it takes to stay motivated and become a catalyst for success. Joe “NYCE” Parrello is a highly sought after speaker, a successful bodybuilder, MC, and Coach. As if that…

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