20. Keep Your Power: 5 ways to improve your mental health and emotional state right now.

20. Keep Your Power: 5 ways to improve your mental health and emotional state right now.

In this episode, Coach P discusses 5 ways to “Keep Your Power.”

  1. Pray
  2. Make a decision
  3. Take action 
  4. Focus on what you focus on
  5. Intentionally fill your mind with good

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If you enjoy Coach P’s Perspective Podcast, please consider doing a few things: 

  1. Subscribe and then give it a 5-star rating on iTunes.
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Thank You and much love!

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Be sure to connect with Coach P on Social Media for more inspirational messages and coaching:

Instagram:

https://www.instagram.com/coachchadparks/

 Facebook:

https://www.facebook.com/coachchadparks/

Twitter:

https://twitter.com/coachchadparks

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Interested in sponsoring the podcast? Please e-mail Coach Chad Parks at coachchadparks@gmail.com

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Intro music by Gerald Gray, aka Twish Foaves.

You can follow Twish Foaves at:

Instagram:

https://www.instagram.com/twishfoaves/

Facebook:

https://www.facebook.com/ChristStillLives

Music:

https://www.reverbnation.com/twishfoaves

https://open.spotify.com/artist/0ihETkx53RJujUl0nXg3gh?si=fgst7mo0TVyHZdETIoTk4g

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Check out the Lane Frost Brand at:

https://lanefrost.com/

https://www.instagram.com/lanefrostbrand/

https://www.facebook.com/lanefrost89/

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Coach P’s favorite nutritional products:

https://shop.teamxnd.com/coachchadparks/Home

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