mental health

84. Dr. Jarrod Spencer | Clearer Mind, Better Performance

In this episode, Coach P speaks with Dr. Jarrod Spencer, founder of “Mind of the Athlete.” Dr. Spencer is a sports psychologist, speaker, author, and man of God. He works with Professional Teams, NCAA Athletes and Teams, and people from all…

50.\David Nurse: Life Optimization, the NBA, and How to Pivot and Go for Success.

October 22, 2020 Coach Chad Parks 39:34

In this episode, Coach P speaks with a special guest, the absolutely incredible David Nurse. David Nurse is a Life Optimization Coach who has worked with over 150 NBA players to become the best versions of themselves. David is also an author,…

49.\Tim Elliott: UFC Fighter on Becoming a Professional and Training Smarter

October 20, 2020 Coach Chad Parks 37:36

In this episode, Coach P speaks with Tim Elliot, UFC Fighter, on becoming a true professional athlete, becoming a business, and training smarter to utilize potential. Tim and Coach P have known one another for years. Coach P had the honor of…

48.\ Shut Up and Win: How to Help Yourself Stop Overthinking and Just Do It

October 16, 2020 Coach Chad Parks 26:51

In this episode, Coach P discusses a mindset he learned from 10 X National Championship Coach, Jim Miller. In sport and life, we often have the needed skill sets to succeed, but overthink everything, leading us to freeze up or underperform. Learning…

46.\Tyler Hemmesch: Family man, Founder, and MatBoss. Creating Solutions for Success.

October 8, 2020 Coach Chad Parks 51:14

In this episode, Coach P speaks with Tyler Hemmesch, owner and co-founder of Matboss. Tyler is a former wrestler and wrestling coach that created a tremendous solution to one of the greatest pains in wrestling- video study, video sharing, and…

20. Keep Your Power: 5 ways to improve your mental health and emotional state right now.

July 7, 2020 Coach Chad Parks 21:19

In this episode, Coach P discusses 5 ways to “Keep Your Power.” Pray Make a decision Take action Focus on what you focus on Intentionally fill your mind with good *** If you enjoy Coach P’s Perspective Podcast, please consider doing a few…

18. The Mowing Olympics: 5 principles that lead to self-improvement and success.

July 1, 2020 Coach Chad Parks 19:14

In this episode, Coach P discusses 5 principles of success that lend themselves to all areas of life. These principles were learned in preparation for the “Mowing Olympics”. Preparation takes place in the backyard. You are responsible for…

17. Your Mental and Physical Forecast: 7 ways to control your mindset and physical wellness.

June 23, 2020 Coach Chad Parks 23:46

In this episode, Coach P discusses 7 ways to control your mental and physical atmosphere. These include the following: 1. Prayer 2. Reading 3. Food 4. Workouts 5. People 6. Sleep 7. Keeping a Schedule Plus a few extras. *** If you enjoy…

15. Transformational Coaching and Relational Leadership: How to become a transformational coach and build leadership skills.

June 12, 2020 Coach Chad Parks 51:27

In this episode, Coach P takes a deep dive into the world of coaching and what it takes to be a good coach/leader and build a great culture. If you are a leader, then you need to become a great coach and this information is for you. The…

12. Bend Don’t Break: How to wrestle with and grow from adversity.

May 28, 2020 Coach Chad Parks 20:09

In this episode, Coach P discusses ways to bend but not break when the storms or adversities of life hit. *** If you enjoy Coach P’s Perspective Podcast, please consider doing a few things: Subscribe and then give it a 5-star rating on iTunes….