17. Your Mental and Physical Forecast: 7 ways to control your mindset and physical wellness.

17. Your Mental and Physical Forecast: 7 ways to control your mindset and physical wellness.

In this episode, Coach P discusses 7 ways to control your mental and physical atmosphere. These include the following:

1. Prayer

2. Reading

3. Food

4. Workouts

5. People

6. Sleep

7. Keeping a Schedule

Plus a few extras.  

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If you enjoy Coach P’s Perspective Podcast, please consider doing a few things:

  1. Subscribe and then give it a 5-star rating on iTunes.
  2. Write an awesome review of what you love about the show.
  3. Please share the episode on your social media pages. 

Thank You and much love!

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Be sure to connect with Coach P on Social Media for more inspirational messages and coaching:

Instagram:

https://www.instagram.com/coachchadparks/

 Facebook:

https://www.facebook.com/coachchadparks/

Twitter:

https://twitter.com/coachchadparks

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Interested in sponsoring the podcast? Please e-mail Coach Chad Parks at coachchadparks@gmail.com

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Intro music by Gerald Gray, aka Twish Foaves.

You can follow Twish Foaves at:

Instagram:

https://www.instagram.com/twishfoaves/

Facebook:

https://www.facebook.com/ChristStillLives

Music:

https://www.reverbnation.com/twishfoaves

https://open.spotify.com/artist/0ihETkx53RJujUl0nXg3gh?si=fgst7mo0TVyHZdETIoTk4g

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Check out the Lane Frost Brand at:

https://lanefrost.com/

https://www.instagram.com/lanefrostbrand/

https://www.facebook.com/lanefrost89/

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Coach P’s favorite nutritional products:

https://shop.teamxnd.com/coachchadparks/Home

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